AGC’s Wellness Wheel, Free to Print and Share!

11 Jan

At AGC, we are mindful of our students physical and mental health needs. Educating the whole child beings with ensuring whole child wellness. We look to the wellness wheel as a helpful symbol of our balanced wellness approach.wellness wheel

The wellness wheel guides our daily practices across culture, curriculum and operations. Every morning, students and staff share a balanced, organic breakfast followed by yoga or meditation and a community meeting. To maintain balance during a demanding 8-hour school day, students enjoy 25-minute recess and take additional 10-minute “brain breaks” throughout each day. From grades K-2, students participate in a daily wellness class which incorporates all 6 aspects of human wellness, described below. Beginning in third grade, students have a more traditional physical education course in addition to a holistic wellness course, which addresses social, emotional, environmental, spiritual, and intellectual wellness alongside topics in physical wellness, such as nutrition and hygiene. These two courses provide critical skills and guidance as our students become increasingly independent and responsible for developing their own healthy habits.

6 Dimensions of Human Wellness at AGC 

Intellectual – We practice intellectual wellness every day as we exercise and fuel our minds. We are curious, open to new ideas, and maintain an appetite for lifelong learning.

Physical – We practice physical wellness by sharing balanced and nutritious meals,  participating in daily physical activity, caring for our body in a way that supports a long life and an active lifestyle.

Emotional – We practice emotional wellness by developing our ability to handle emotions in a constructive or positive way. We do so through integrating social-emotional concepts across our curriculum in units such as “art and feelings”

Social – We practice social wellness by seeking to maintain satisfying relationships, healthy networks, and community participation.

Spiritual – We practicing spiritual wellness by taking part in activities that impart a sense of meaning and purpose in life and by developing a sense of our personal values.

Environmental – We practice environmental wellness by appreciating, respecting, and supporting our surroundings and the planet, as well as by spending time in nature.

The video below, developed by our friends at the Illinois State Board of Education and Illinois Principals Association offers a glimpse inside AGC’s Wellness program.

 

Click for a printable 11×17 Wellness Wheel_Poster! 

Please enjoy this free download. We ask that you do not edit or crop the poster, credit and, where relevant link to the Academy for Global Citizenship.

Contact us to inquire about professional development opportunities or to arrange a tour highlighting our Wellness program.

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